Monday, September 10, 2007

September 10, 2007 Diet Diary

Weight: 134 pounds

Breakfast: Oatmeal with cottage cheese (cook 1/3 cups of oatmeal with 2/3 cups of water, when finished add 1/3 cup 2% cottage cheese, 1/2 teaspoon fructose, 2 teaspoons almonds, 1 tablespoon milk)

Morning Snack: Half of a ZonePerfect Bar

Lunch: I'm bad! I skipped lunch :(

Afternoon Snack: Cedar's Original Hummos with celery

Dinner: Cooking Light's Baked Stuffed Shells

Evening Snack: Decaf almond mocha iced latte

Exercise: Bike 30 minutes

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