Tuesday, September 18, 2007

September 18, 2007 Diet Diary

Weight: 132 pounds

Breakfast: 1/2 cup of Fiber One, 1/3 cup of milk, 1 tablespoon almonds, 7 grams of protein powder (Ugh! I remember eating this once, years ago, but had forgotten how disgusting of a combo it is. Sickeningly sweet milk mixture. I won't eat this again.)

Morning Snack: 1/2 of a ZonePerfect bar

Lunch: Stuffed shells with turkey tomato sauce

Afternoon Snack: ZonePerfect Bar

Dinner: Morningstar Chickin' Nuggets, BBQ sauce, low-fat string cheese

Evening Snack: Blueberry smoothie

Exercise: Walk 2 miles

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