Monday, September 24, 2007

September 23, 2007 Diet Diary

I'm on vacation!

Weight: unknown

Breakfast: Coffee with skim milk, 2 hard-boiled eggs (only 1 yolk), toast with 1/2 pat of butter

Morning Snack: Decaf latte with artificial sweetener & 2% milk

Lunch: 1 fish taco with corn tortillas, lettuce, tomato, guacamole, cheese, 1 piece of a chicken quesadilla with guacamole, 1 light beer

Afternoon Snack: None

Dinner: Tiny snack-pack of honey roasted almonds and 100-calorie pack of cookies, 1 glass of red wine

Evening Snack: None

Exercise: Walk 2 miles

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