Another exciting day on the BRAT diet (though I'm starting to test the limits).
Weight: 132 pounds
Breakfast: 2 multi-grain waffles, coffee with sugar-free Coffee-Mate
Morning Snack: None
Lunch: 1 piece of toast, 1 banana
Afternoon Snack: 2 pieces of toast, 1 CocoaVia bar
Dinner: Brown rice, tilapia, eggplant, mushroom and carrots
Evening Snack: None
Exercise: Walk 2 miles
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