Weight: 132 pounds
Breakfast: Bran cereal and milk
Morning Snack: None
Lunch: Cedar's Original Hummos and celery
Afternoon Snack: Half of a ZonePerfect Bar
Dinner: 1/2 cup of 2% cottage cheese, 1 tablespoon almonds, 1.5 cups strawberries
Evening Snack: 1 glass of red wine and 2 ounces low-fat cheese
Exercise: 2 mile walk
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